1. CHILD'S POSE

1. CHILD'S POSE

2. CHILD'S POSE WITH ARMS EXTENDED

2. CHILD'S POSE WITH ARMS EXTENDED

3. CAT POSE

3. CAT POSE

4. COW POSE

4. COW POSE

5. DOWNWARD FACING DOG

5. DOWNWARD FACING DOG

6. PLANK

6. PLANK

7. TADASANA (MOUNTAIN POSE)

7. TADASANA (MOUNTAIN POSE)

8. RECLINED HAND-TO-BIG-TOE-POSE (DO BOTH SIDES)

8. RECLINED HAND-TO-BIG-TOE-POSE (DO BOTH SIDES)